✅ Hangover: the most effective remedies: how to quickly get rid of hangover syndrome

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Attention! The material contains information about substances, the use of which can cause serious harm to your health!

An alcohol hangover is a post-intoxication state caused by drinking alcoholic beverages. The morning hangover is often played out in jokes, but the degree of pain during this condition can be very serious.

Hangover
What it is
Causes of hangover
Signs of a severe hangover
Be sick
Headache
Pain
Temperature
Anxiety
How long does it last
Consequences of a hangover
What to do if you have a terrible hangover: first aid
Hangover treatment
How to get rid of signs at home
What will help with a hangover quickly?
How to relieve the condition without pills
Foods that will help you recover from a hangover
Hangover dropper at home and in the clinic
Effective remedies to combat hangover syndrome
Vitamin C is good for hangovers
Water for a hangover
Brine - the old-fashioned way
Tea
Natural juices
Oatmeal
Traditional recipes for hangovers
Oatmeal broth
Natural kvass
Cocoa on water
What medications can help you cope with a hangover?
succinic acid
Polysorb
Aspirin
Enterosgel
Glycine
Coal
Regidron
The best way to recover from a hangover

We will select an individual treatment plan

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Hangover

Drinking alcoholic beverages in large quantities leads to systemic disorders in the body. Normally, after a hangover, a person’s aversion to alcohol increases. If this does not happen, it is advisable to assert the development of alcohol addiction.

What it is

A hangover is a condition caused by an increase in the concentration of toxic substances in the body due to the consumption of alcoholic beverages. The state of intoxication provokes a number of symptoms: headache, nausea, dry mouth, gastrointestinal disturbances, etc.

Causes of hangover

A number of painful sensations during a hangover are caused by dehydration and an increase in the concentration of acetaldehyde in the body. To remove it as quickly as possible, it is necessary to resort to drug treatment.

Signs of a severe hangover

“Otkhodnyak,” as it is popularly called, is a type of poisoning. Due to an increase in the concentration of toxic substances in the body and an increase in dehydration, a number of painful symptoms occur.

HOW TO HELP AN ALCOHOLIC IF HE DOESN'T WANT TO BE TREATED

Be sick

Vomiting is a protective mechanism aimed at accelerating the elimination of toxic substances from the body. Vomiting helps to evacuate contents from the stomach that are oversaturated with toxins. If a person’s stomach is empty, but vomiting does not stop, it is necessary to call a specialist: the condition may indicate serious damage to the liver and pancreas.

Headache

Migraine occurs after beer, vodka and other alcoholic drinks due to dehydration. Lack of fluid in the body leads to increased blood pressure, which impairs cerebral circulation.

Pain

Pain in the stomach and intestines is caused by the negative effects of alcohol on the mucous membranes. A feast provokes the development of gastritis, pancreatitis, colitis, etc. Ethyl alcohol destroys the intestinal microflora, leading to the development of dysbacteriosis. Damage to the gastric mucosa leads to intense “cutting” pain in the epigastrium.

Temperature

After drinking alcohol in the morning, your body temperature may rise. This occurs due to the consumption of low-quality alcohol, individual intolerance to alcohol, exacerbation of chronic pathologies or damage to the nervous system. If hyperthermia occurs, you should consult a specialist.

Anxiety

The negative effect of alcohol on the nervous system leads to increased anxiety. After a feast, a person’s hands shake, unreasonable panic occurs, trembling and weakness in the limbs.

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How long does it last

The duration of a hangover depends on the amount of alcohol consumed. In some cases, a person feels better only after 24 hours, 48 hours, or even 72 hours.

Consequences of a hangover

Excessive alcohol consumption can lead to the following disorders in the body:

Dysbacteriosis;
Gastritis, stomach and duodenal ulcers;
Pancreatitis;
Liver diseases;
Diseases of the cardiovascular system, etc.

To avoid these diseases, you should avoid excessive alcohol consumption.

What to do if you have a terrible hangover: first aid

If the last use of alcoholic beverages occurred about three hours ago, it is necessary to get rid of the contents of the stomach. To do this, drink a liter of water and press on the root of the tongue. You can overcome a hangover through the use of Regidron and other medications for dehydration. The best way is to place a dropper with a water-salt solution.

Hangover and withdrawal syndrome: is there a difference between the first and second?

A hangover develops in healthy people who do not suffer from alcoholism. Withdrawal syndrome occurs with addiction - this condition can be described as a hangover multiplied by 10 times.

Hangover . It occurs on the second day after a good alcoholic evening, and lasts the whole day, on average up to 24 hours a day. A person cannot think, look at alcohol, the thought of drinking is disgusting. In principle, a person can drink 100 grams of alcohol, but he usually understands that even one glass of wine or other strong alcohol will make him feel worse later.
Withdrawal syndrome . On the second day after an alcoholic evening, a terrible desire to hangover arises. It haunts a person from the moment of awakening. His symptoms do not subside, but rather worsen. It becomes more difficult for him to move, speak, severe weakness, dizziness, diarrhea and intestinal upset appear. An alcoholic understands well that 100 grams of vodka or another strong drink will quickly ease his torment. As a rule, abstinence forms already in the second stage of addiction.

Very often you can observe the situation: after a feast, a person with a hangover is recommended by his comrades to drink 50 grams of vodka. He, due to his inexperience, agrees and drinks. At the same time, he himself cannot understand whether it has become easier for him. In principle, he does not feel any serious changes in his condition. My comrades recommend it based on their experience - they are already alcoholics, and they know that getting drunk in the morning will relieve the pangs of withdrawal.

Actually, withdrawal syndrome is a sign that ethanol is part of the body’s metabolism. That is, not only psychological, but also physical dependence on alcohol . It does not go away in one day, like a hangover - withdrawal will torment a person for at least 5-7 days, and residual effects will remain for another 14 days. It is better to get out of this state with the help of professional narcologists - abstinence leads to alcoholic delirium and other serious pathologies.

Hangover treatment

Only a specialist can provide a quick remedy for a hangover. Home methods are popular due to their wide availability, but the most effective remedies are provided only by a narcologist.

How to get rid of signs at home

You can get rid of painful symptoms in the morning by drinking plenty of fluids and taking medications aimed at fighting a hangover: Antipohmelin, Limontar, Alka-Seltzer, Zorex, etc. Taking medications can be combined with sorbents.

What will help with a hangover quickly?

You can relieve a hangover in a short time only with the help of a specialist. If a person is in a hurry to an important conference, work, study, etc., it is advisable to call a narcologist at home. Putting on an IV, taking specialized medications and receiving the most important recommendations will help you quickly “get back on your feet” after a stormy feast.

How to relieve the condition without pills

You can get rid of a hangover without the help of medications. Folk remedies are available to almost every person.

Home remedies for hangovers aim to speed up the body's cleansing of toxins. To combat dehydration, it is advisable to drink mineral waters, for example “Essentuki”. The use of medicinal mineral water and normalization of water balance has the following effects on the body:

The level of hydrochloric acid in the stomach decreases;
Peristalsis is normalized;
The volume of circulating blood is replenished;
Tissue swelling is relieved;
Mineral reserves in the body are replenished;
Kidney function is activated.

The use of mineral waters, Regidron and the placement of a dropper are very important for relieving the symptoms of dehydration.

Foods that will help you recover from a hangover

You can reduce the intensity of a hangover by taking natural products. Some of these remedies can be found in every person’s home, so these recipes are widely available.

To combat a hangover, use the following products:

Decoctions of mint, lemon balm, motherwort and chamomile have a beneficial effect on the body and accelerate the elimination of toxins;
Chicken broth, eggs and boiled fish help fight a mild hangover. Protein and vitamins help the liver recover;
Tomato juice is involved in restoring the water-salt balance. It is better to use natural tomato juice;
Compotes and smoothies are vitamin “bombs” that improve the general condition of the body;
Tea with ginger and lemon will help quickly alleviate a person’s condition: eliminate nausea, anxiety and weakness.

There is a misconception among people that coffee helps to cheer up after a stormy feast. In fact, coffee only aggravates dehydration of the body, so it is better to replace a cup of aromatic drink with a glass of plain water.

Hangover dropper at home and in the clinic

The substance administered through a dropper quickly enters the bloodstream, activates the kidneys and quickly flushes toxins from the body.

A narcologist can administer an IV in a hospital setting or at home. The specialist uses water-salt solutions, vitamin and mineral complexes, hepatoprotectors and other drugs.

A little theory

The theory is as follows: “Activated carbon is a porous substance: the surface area of one tablet of carbon is comparable to the area of a tennis court (about 250 sq. m.). If we feel like we’ve had too much alcohol, we take activated carbon at the rate of one tablet for every 10 kg of weight. Excess alcohol is not absorbed. In the morning we feel fine.” And now the hard facts:

In case of serious poisoning (most often, an overdose of paracetamol or antidepressants), activated carbon is prescribed in a dose of 50 grams (sic!). Even assuming that this will help, from a purely technical standpoint it will be difficult to swallow 200 tablets of domestic activated carbon.
Even at a dose of 50 g, activated carbon is effective only in the first hour after poisoning. If activated charcoal is taken immediately after poisoning, there is a chance to bind most of the toxin. When taken after 30 minutes, absorption will decrease by only 47.3%, after an hour - by 40.07%, and after 2 hours - by only 16.5%. Thus, it is necessary to take 200 tablets directly while drinking alcohol.
Well, and most importantly: activated carbon apparently practically does not bind ethanol! The American Academy of Clinical Toxicology explicitly does not recommend the use of charcoal for poisoning with: heavy metals (arsenic, mercury, lead), inorganic ionic substances (lithium, calcium, potassium, magnesium, iodine), caustic substances (acids and alkalis) and alcohols (including ethanol ).

Effective remedies to combat hangover syndrome

Traditional medicine offers many options for what to do with a hangover. The following methods are suitable for helping yourself at home with a minor hangover.

Vitamin C is good for hangovers

Vitamin C strengthens the immune system, binds toxins and promotes their rapid elimination from the body. To do this, it is advisable to drink water with lemon and lime juice, as well as herbal teas with a slice of lemon.

Water for a hangover

Drinking plenty of fluids helps stimulate blood circulation, normalize peristalsis and flush toxins from the body. Relieving a hangover requires using large amounts of clean filtered water.

Brine - the old-fashioned way

Brine really helps with hangovers due to the salts and dill essential oil it contains. These substances normalize the water-salt balance in the body and restore osmotic pressure in the blood. After vodka, you can use brine, clean water with lemon and soothing herbal teas.

Tea

Herbal teas have a beneficial effect on all body functions. Ginger tea with lemon, decoctions of motherwort, linden, rose hips, sea buckthorn and other herbs are very effective.

Natural juices

Fruit juices contain fructose, which speeds up the elimination of toxins from the body. Carrot and celery juice normalizes liver function, improves immunity and stimulates appetite.

Oatmeal

Oatmeal with milk coats the walls of the stomach and has a beneficial effect on the digestive tract. Fiber, which is part of cereals, helps remove toxins from the body.

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Traditional recipes for hangovers

Traditional medicine offers a large number of recipes that answer the question of what to drink for a hangover to improve your well-being.

Oatmeal broth

Decoction, jelly and oatmeal porridge have an adsorbing effect, have a beneficial effect on the gastrointestinal tract and help remove excess fluid from the body. The use of oatmeal tea helps treat headaches and swelling.

Natural kvass

The use of natural kvass allows you to effectively combat dehydration, saturates the body with B vitamins and beneficial acids. It is important to note that only natural kvass without preservatives is suitable for strengthening the body.

Cocoa on water

A mixture of cocoa and water helps with a hangover. The substance saturates the body with magnesium, due to the lack of which the cardiovascular system suffers. In addition, the substance contains a number of antidepressants that are effective in combating anxiety.

What medications can help you cope with a hangover?

Traditional medicine will most effectively tell you how to deal with a hangover. The use of medications along with home treatments has an impressive therapeutic effect.

succinic acid

Succinic acid promotes intensive restoration of cells and tissues. Thanks to this, the elimination of toxins is accelerated, blood cells are saturated with oxygen, and overall immunity is increased.

Polysorb

The substance has an adsorbing effect and accelerates the removal of toxins from the body. The substance is used for intoxication, including hangover.

Aspirin

A cheap pharmaceutical product effectively eliminates headaches that arise the next morning after a feast. People suffering from stomach diseases should avoid taking aspirin.

Enterosgel

The best remedy for poisoning effectively cleanses the body of toxins. The use of enterosgel helps to quickly remove toxins from the body, restore the functions of the liver and other organs.

Glycine

The substance normalizes brain functions and has a general strengthening and tonic effect. The use of Glycine in combination with other medications helps to get rid of malaise and “prostration” in the morning.

Coal

White and black coal are considered the most effective budget sorbents. Compliance with the recommended dosage and plenty of drinking helps the body speed up the elimination of acetaldehyde.

Regidron

An effective substance for activating the kidneys, combating dehydration and lack of minerals in the body. In order for the malaise to go away, it is necessary to combine Regidron with sorbents and symptomatic medications.

How to use

If there are no other options, this method of dealing with headaches is allowed. If certain conditions are met, you can take paracetamol with a hangover without fear of worsening your health. They are as follows :

Do not exceed the recommended dosage . The permissible maximum is 4 g per day. Even such a portion can lead to undesirable consequences in case of severe poisoning. Doubling it can provoke the development of kidney failure.
The medicine should be taken with plenty of water . This activates metabolic processes.
Wait as long as possible before taking the drug . During the waiting period, the liver will be able to neutralize some of the toxic substances, which will make the use of paracetamol safe.
Consider the medicine as an emergency measure . It should not be used regularly so as not to harm the liver and kidneys.
Make sure there is no intolerance to the drug . If you have previously experienced negative reactions when using paracetamol, you should not use it.

Many people consider paracetamol to be an effective hangover remedy, but this is not true. The drug has an analgesic effect, which briefly improves well-being. But the process of its absorption leads to the formation of a toxic substance, which increases the load on the body. Therefore, it is not advisable to use this method of dealing with unpleasant symptoms, but you should seek help from the doctors of our drug treatment clinic.

The best way to recover from a hangover

Detoxification with the participation of a drug addiction specialist will help you quickly get rid of hangover symptoms. The specialist determines the current drug and selects the dosage based on the patient’s medical history.

Home detoxification involves:

Use of droppers (saline solutions, hepatoprotectors, mineral complexes, etc.);
Use of medications (sorbents, antispasmodics, antihypertensive drugs, etc.);
Administration of injections as prescribed by a doctor.

Inpatient conditions provide a greater choice of detoxification methods (hardware methods of UBOR, ozone therapy, etc.).

Article prepared by an expert

Terekhova Anna Vladimirovna

psychologist-consultant on socio-psychological work with addicted clients and their families. More than 9 years of experience.

4 comments on “Hangover: the most effective remedies”

Vasya:
August 8, 2021 at 15:25
Hello colleagues. Nothing helps, I’ll die soon, what should I do??
Answer
Konstantin:
August 8, 2021 at 03:34 pm
Hello colleagues! Based on the information presented above, you claim that you can cure my alcoholism or hangover due to alcoholism. From many years of experience, I can say that nothing helps. I would like to clarify whether this text, written by a specialist, is true? I expect a response as soon as possible. Thank you! (c) Konstantin
Answer

What could happen?

The reason for this ban is simple: the condition of the poisoned person will not improve. And problems may arise. For example:

Vomit. In studies of volunteers, vomiting occurred in 8% of participants taking activated charcoal.
Aspiration of coal (ingress into the respiratory tract). Activated carbon, according to the instructions (alas, foreign, not domestic), is contraindicated in case of possible loss of consciousness. Poisoned patients are recommended to be intubated (inserted a tube for artificial respiration) before prescribing charcoal.
Impossibility of adequate endoscopy. If in the morning a person vomits “coffee grounds” (digested blood), the blood pressure drops, there is a sharp pain in the stomach, that is, there are signs of bleeding (for example, from a stomach ulcer), a gastroscopy should be done within 24 hours. The goal of the procedure is to find the source of bleeding and stop it (with a clip-clamp, a coagulator, or the introduction of vasoconstrictor drugs through an endoscope). Activated charcoal, firstly, turns the stool black (and this is very similar to melena - black stool after bleeding) and can cause vomiting, strongly reminiscent of “coffee grounds”. Secondly, the endoscopist will not be able to see anything in the stomach. You will have to “wash” your stomach before the procedure. Believe me, a hangover is better.