1.3.1 You need to start:
FIRST STAGE:
1. Remove the “shell” (psychomuscular clamp). This is done to increase sensitivity. With the right approach, the threshold for suggestibility decreases (suggestion becomes easier).
Removing the “shell”:
a) you can simply shake your shoulders, knead your shoulders, with the suggestion to “relax as much as possible, trust completely.”
b) sit him on a chair, shake the suggested person’s hands, suggest that he relax them like whips and not offer the slightest resistance.
Examination:
a) shaking the brush several times, release it so that it falls on the knees or thigh of the suggestible person, then let go of the brush again, but deliberately past the knees, so that it hangs: if the suggestible person does not relax, then his hand will not fall limply, but will remain suspended or falls too slowly, which means you need to continue relaxing.
b) another way to check the “shell”:
Give the task: “Place the palm of your left hand on the vertical index finger of your right hand.”
Give the task: “Relax your left hand.”
After a while, give the command: “Sharply remove your right hand.”
If the left hand remains suspended, then the suggestible person has not relaxed well. The hand should fall limply.
SECOND STAGE: (Removing the filter of consciousness, instilling trust.)
The main thing when inspiring is to inspire trust.
It is necessary to force the suggestible to feel with aggravation, to divert the attention of his consciousness, to transfer the attention of consciousness to the area of sensations.
To do this, you need to do the following with the suggestible person:
1. Make him put the zeros together, close his eyes, give him the task of relaxing as much as possible.
2. On both sides of the back, bring your hands to his head in the ear area at a distance of 5-10 cm. By force of will, cause a flow of heat from the tips of your fingers and palms until you feel a tingling sensation in your palms (the sensation is similar to electrophoresis, there may be other individual sensations) .
3. Instruct your partner: “Focus your attention on the sensations in the head area.”
4. Ask how he feels. Answer: “Feeling of warmth.” Say: “Now the feeling of warmth will intensify.” Move your palm to your partner's forehead. The sensitivity of the forehead is higher, so he will immediately feel an increase in warmth, i.e., he will receive reinforcement of words with action.
Some suggestibles feel a tingling sensation instead of warmth or begin to lose balance. Some are surprised to discover that when they raise their hands to their ears, the timbre of the voice and the usual sounds that can be heard at that moment changes. You must definitely ask: “How do you feel?” If your partner talks about some kind of tingling or something else, for example: “It’s pulling back,” you need to say: “That’s right, now it’s going to pull even harder.” If he says that the sound has somehow changed, you need to say: “That’s right, that’s how it should be.”
This is the most important moment of penetration into the subconscious.
This is the most important moment of penetration into the subconscious. You need to closely monitor your partner and reinforce him. reinforce his feelings with words.
All the power lies in backing words with action!
Example: You noticed that he had a tear. React immediately. Say: “Now you will have a tear,” etc. This is how faith is consolidated on an unconscious level (in the subconscious).
As words are reinforced by action, the threshold for suggestibility decreases. The information you give must be reliable and always supported. The willpower of the suggestible person does not matter.
THIRD STAGE
You need to say (i.e. give an instruction): “Now I will count to three, and you will slowly be pulled back.”
Moving your hands along your head, pull your head towards you with your palms (without touching your head with your hands). Stand back.
As a rule, a person immediately begins to lose balance and fall backward.
At the same time as you do these actions, say:
"One two Three! You are being pulled back! You are Falling! You're falling! You're falling! You're falling! You're falling! You need to speak with emphasis and without pause, increasing your persistence with each word so as not to turn on your consciousness. Then you need to say: “Enough, now you are being pulled forward” and pull forward with your hands. Then do the same thing back, and so on several times. This is a test of suggestibility, and it is also a powerful reinforcement by action.
Special cases: You pull forward, but it falls to the side. You need to say: “You are being pulled to the side.”
If it falls too well, you need to ask: “What did you feel? Are you being pulled back? (maybe he's just pretending). Say: “Try to resist, I will pull you back. As soon as I say: “Three,” you will fall back, but try not to fall.” As soon as you are convinced that your subject has passed the suggestibility test and is responding to your palms, it means that his subconscious has already responded to your manipulations and, regardless of the consciousness and will of your subject, a still fragile connection has arisen between you and his subconscious.
Let him open his eyes now. The next stage is coming.
FOURTH STAGE (METHODOLOGY)
You need to speak in a curt tone, in a commanding tone, and speak while looking into the eyes.
Under no circumstances should you say something like, “Let’s try.” This phrase simply personifies your lack of confidence in your abilities.
Standing facing each other, instruct the suggestible person:
“I need to check your nervous system. I want to test your sensitivity. The higher your sensitivity, the better. Relax, stand and listen.
- Trust me completely - Relax - Place your hands in front of you, fingers wider - Fingers as wide as possible - Tension in your hands. Fingers are like nails (do not press your elbows to your body) - Look into my right eye (while looking at the bridge of your nose) - Your hands, like two opposite magnets, begin to attract each other - The tension in your hands is growing - Your hands are attracted stronger and stronger - You you feel the tension in your hands growing - Hands are getting closer! They're getting closer! They're getting closer! (make passes around your hands up and down, warming them with the strong-willed warmth of your palms, looking into your eyes) - Your fingers are like nails - Your palms and fingers are like solid metal - Your hands are coming closer - Tension in your hands! - Fingers bend back! - Now I will count to three, and your hands will come closer - One. (In a normal soft voice) Fingers like nails - Two. (In a firm, ordinary voice) - The tension is growing, look at your hands. - Three!!! (Shout out and continue speaking without pause). - You see how your hands are getting closer (without a pause) - Your fingers are like nails!!! - Hands are numb! - Your hands are getting closer! They're getting closer! - They're getting closer! They're getting closer! (At the same time, passes are made over the hands from the back). -Your fingers are like nails! (Speak without pause, not allowing consciousness to turn on:) - Fingers are numb! - Fingers bend back! -Your fingers are like nails! - Your fingers are like solid metal! “You won’t be able to clench your fingers into a fist!” - Try it!!! And immediately shout out without the slightest pause:
- You see!!! - Your hands obey only my commands!!! - My words affect you!!! - My words penetrate your brain!!! - I completely control you!!! “Your hands are getting closer, closer, closer!” - Your fingers are clenched into a lock! “The fingers are clenching tighter and tighter!” “You won’t be able to open your hands until I give you permission!” You can almost shout these words too, with emphasis on the words “you can’t.” - You are unable to unclasp your hands! - Once! Two! Three! Then, without pausing, shout out: “Try it!”
If you maintained the intonation correctly, did not change the order of words and did everything as it should, then you can do whatever you want with the subject.
He will discover with the greatest surprise that he cannot unclasp his hands. He completely obeys you. Now you can safely experiment.
Instant hypnosis. The power of suggestion, techniques, techniques
Introduction
We have all heard about mysterious stories when a person, being hypnotized, did not remember his actions, although a few seconds before he had committed very strange actions.
We've probably watched many films in which this theme served as the main driver of the plot. A lot of modern detectives base their intrigue on hypnosis, although lately this has already been considered bad form; the explanation turns out to be too simple.
From time to time, newspaper articles appear about how a man entered a bank, instantly hypnotized the teller, and he gave him all the cash. The fraudster has disappeared, the cashier does not remember anything except the piercing gaze of the stranger.
Many are understandably suspicious of such stories, although they do happen all the time. This topic is more than relevant for the modern situation. And not only because someone dreams of learning instant hypnosis in order to subjugate people, but someone, on the contrary, wants to be as protected as possible from the negative influences of someone else’s will.
In order to understand this phenomenon, we will have to consider the mechanism of the work of consciousness, which allows a person to plunge into a trance. We will follow step by step how this happens, we will provide exercises that will help you gain the desired degree of concentration, and we will tell you about ways to suppress the will of others and resist such attempts.
Instant hypnosis can be a very powerful weapon. But, like any weapon, it can be used for a variety of purposes. The moral aspect of the problem is on your conscience. But remember that you have to pay for everything, sometimes very expensively. And the price of retribution can significantly exceed the immediate benefit from the successful use of hypnotic techniques.
Let’s say right away that it is impossible to learn instant hypnosis in 5 minutes. But, paradoxically, the vast majority of people already possess the necessary skills and, moreover, unconsciously put them into practice every day.
To some extent, we are all in a state of hypnosis 24 hours a day. We are hypnotized by literally everything - from the view outside the window to the monitor panel. Scientists call this state “consensual trance.” The question is whether we are satisfied with this state, or whether we want to change it. And if we want, then why? Do we need to change it radically, or can we limit ourselves to small adjustments that will help us function more successfully? Would it be comfortable for you to “wake up” and discover that the world is not at all the way you are used to seeing it?
Of course, this is not the film “The Matrix”, everything is not so fatal and not so magical. But everyday life can sometimes be a much more dizzying example for honing the mastery of mindfulness, without which neither hypnosis nor methods of resisting it are possible.
How to learn hypnosis?
Hypnosis is the ability to introduce a person into an altered state of consciousness, subjugate him to your will and control him. The development of hypnotic abilities forces a person to learn self-control, especially in the emotional sphere. Methods for the development of hypnosis were developed in ancient times. Nowadays, many universities in the leading countries of the world are training hypnologists.
The first and most valuable skill of a future hypnotist is self-confidence and self-confidence. In fact, it is impossible to impose your will on someone if you are not sure of the result. Develop this quality in yourself. Also, the future hypnotist must completely give up smoking, drinking alcohol and coffee. Constant self-control will give you the power to manage yourself. And that means others too. It will also be useful to switch to a vegetarian diet and learn to constantly monitor your emotions, avoiding manifestations of lies and all kinds of negativity. His gaze is of great importance for the hypnotist. Attentive, confident and focused, he will already have hypnotic properties in himself. To develop this skill, practice looking at an object several times every day without blinking. Try to express all your firmness and inner strength in your gaze. Don't squint or widen your eyelids. A good success is considered when you can look at an object for 5 minutes without blinking once. Fifteen minutes is an excellent result. Make sure that your eyes are not overstrained; give them a good rest in between approaches. In addition to your gaze, develop a certain timbre of your voice and improve your diction. Speech therapy exercises designed for radio and TV presenters are well suited for this. During a hypnosis session, use the pronoun “I” often. This will additionally give the hypnotized person a feeling of your superiority over him. Speak loudly, clearly, calmly. Never shout. Become perfect in meditation. This will not only develop fortitude, but also teach you to relax and fully control your emotions. The inner work that happens during meditation will develop your character and inner strength, which the people you hypnotize will definitely feel. Master hypnosis techniques, starting with the simplest ones. For example, while looking at a stranger’s back or the back of his head, order him to turn around and look at you. Sitting opposite a friend and looking into his eyes, force him to look away. This last exercise is very effective if set up as a competition between two would-be hypnotists. It will perfect your basic skills and develop your ability to resist the hypnotic gaze of others. Having developed your initial abilities, try not to use them unnecessarily. Frequently advertising them will lead to the fact that those around you will constantly suspect you and try in every possible way to counteract your skills. Focus on self-control and further developing your abilities. Remember, if you do not constantly develop yourself, you will lose your abilities.
The effect of hypnosis on a person
Hypnosis is a psychological phenomenon that was known about in primitive society. It was then that the belief in mysticism and magic arose and rituals appeared. The most famous hypnotic means of the past include fire. Various features of the rituals performed by our ancestors surrounded him with an aura of supernaturalism and unreality.
Our contemporaries are not at all behind their ancestors and use hypnosis in various fields of activity.
Specialists who master the technique of hypnosis, as a rule, undergo lengthy training. First you need to master human psychology, learn verbal suggestion and influence. Such practices turn out to be quite useful in treating a number of diseases, fears and phobias.
According to experts, it is easy to hypnotize a person. It does not require power or magical attributes and there is no need to purchase any specialized tools. Just a voice is enough.
The only thing needed is the desire to learn the basic techniques and patience. Patience lies primarily in the fact that you have to try techniques many times on different people until it works. Self-confidence, theory, practice and technique of hypnosis are the basic requirements needed to begin hypnotizing. Studying theory and experience helps to find the right approach to each client.
It should be borne in mind that some people cannot be hypnotized. Some are able to immerse themselves in a hypnotizable state in less than a minute if the hypnologist does everything right. With others, however, you need to work long and hard because people are too nervous or too afraid of hypnosis, so it is difficult to put them into this state. More than one session is carried out with such people in order to obtain an acceptable result. Thus, only under the condition of professional and competent work can we talk about the success of this event.
Hypnosis can be done anywhere: at home, on the street, in a cafe, etc. In a word, in any public place. The only thing to keep in mind is that in silence, hypnosis will have different goals, since in this case the techniques will be aimed at changing behavior or beliefs that need to be overcome (fears or bad habits).
According to a number of experts, hypnosis is a very effective tool in the treatment of a number of mental illnesses and phobias. The human self-healing potential plays a big role here. Trying to force a person to follow directions can lead to the desired result. Everything largely depends on the technique of suggestion and hypnosis.
Many psychologists and psychotherapists have managed to appreciate the role of hypnosis and successfully use it in the treatment of panic attacks, alcoholism, obesity and many other diseases.
Center for Modern NLP Technologies
The Center for Advanced NLP Technologies is one of the most respected educational institutions in its field. For more than 20 years, the NLP center has been successfully operating and offering its services in the field of neuro-linguistic programming, as well as Ericksonian hypnosis. At the center of modern NLP technologies, certification courses in all possible NLP disciplines await you: “NLP Practitioner”, “NLP Master” and “NLP Trainer”. The center also regularly conducts the “Ericksonian Hypnosis” course, upon completion of which students receive international certificates. Such certificates are issued to all graduates of the center who successfully complete the chosen course.
Why we recommend learning NLP
exactly here?
- During the training process, our NLP center invariably uses the most modern, new NLP technologies;
- The presenters of our courses are professionals, authors of books on neurolinguistic programming and unique NLP
; - The enormous experience of our trainers allows us to make the learning process not only incredibly effective, but also incredibly interesting;
- The training always covers all the necessary information that is provided by the full programs of the Interregional Association of NLP
; - During the classes, all individual expectations and requests of the participants are taken into account;
- The practicality of using neurolinguistic programming techniques is a top priority in the courses at our NLP center. The ease of using NLP in everyday life is the main goal of training.
Other NLP centers
What makes us very different from our center is that
the NLP
and Ericksonian hypnosis programs have a clearly applied nature. More precisely, our NLP programs are focused on the practical, real use of acquired knowledge and skills, as well as on solving problems in any sphere of life: business problems, personal relationships, personal growth problems. Not all NLP centers are ready to offer such applied courses.
Our NLP center gives you an absolute guarantee that the courses contain all the necessary and additional elements provided for by the programs of the Interregional Association of NLP Centers. Thanks to the fact that in our center NLP
always takes place using the latest NLP technologies based on Confinement modeling, the effectiveness of training in our center is an order of magnitude higher than what other
NLP centers
, and this allows students to master a much larger volume of material, spending significantly less time on training.
Neuro-linguistic programming ( NLP
), just like a huge number of other directions, began its path to development by looking for opportunities to find out how individuals who are successful in something achieve this success.
NLP's
main task was to identify the structure of success, the visual structure of mastery.
NLP
has every reason to believe that if there is at least one person who knows how to do something specific, then another person is able to learn it.
It is this structure of experience that NLP
so that a person has the opportunity to teach the desired skill to himself and others.
This is the main task of NLP
.
Moreover, NLP
strives to ensure that this training is truly masterful, so that even experts cannot detect the difference between what was done by a newly trained student and a professional master.
The Interregional Association of NLP Centers is headed by its president, Timur Vladimirovich Gagin, who is an NLP
international class, developer of a fundamentally new system modeling technology, author of numerous books on
NLP
, doctor of psychology, professor.
Absolutely all of the leading NLP courses at our center have a higher education (and often more than one), enormous experience in both individual consulting and conducting group classes, plus each has significant experience in practical business and management. The applied orientation of NLP programs and Ericksonian hypnosis programs of our center distinguishes it favorably from the services that other NLP centers
.
The programs involve analyzing specific real-life problems proposed by course participants and solving these problems using NLP
and Ericksonian hypnosis. Tasks can relate to any area of life - personal growth, business tasks, self-development.
For those who want to explore the field of NLP
in more detail and from unusual angles, our NLP center offers a number of specialized author’s trainings. Such trainings are recommended for attendance both by those who have been successfully engaged in NLP or hypnosis for a long time, and by those who are far from this topic, but are happy to comprehend new horizons for themselves.
The phrase “neuro-linguistic programming” (sometimes used without a hyphen, which is not a mistake), or NLP
derived from the English “Neuro-linguistic programming” and is a set of techniques, models, and operational principles that can be used as a personality development approach using modeling of effective mental and behavioral strategies.
We offer you a wide range of books, articles and real stories about the techniques of neuro-linguistic programming and how to use it in everyday life.
As for Ericksonian hypnosis, it is based on the use of the natural ability inherent in all people without exception to plunge into an involuntary trance. This state has a beneficial effect on a person, because it is trance that allows the human unconscious to actively engage in the work and help its owner achieve his goals. Right-hemisphere resources are most clearly revealed in trance, intuition, the ability to be creative and solve various life problems and business problems are activated.
In the modern world, Ericksonian hypnosis is popular in many areas of human activity. After all, Ericksonian hypnosis is a universal tool that everyone can use according to their needs. The most popular way to use Ericksonian hypnosis is self-hypnosis - in other words, restoring mental and physical strength, getting rid of pain and unpleasant experiences, putting oneself in a good mood, etc. The most talented hypnotists with experience manage to master various hypnotic phenomena, such as, for example , changing the course of time, discovering previously unknown reserves of the body. One way or another, Ericksonian hypnosis allows a person to learn to use those of his hidden abilities that previously existed only in his imagination.
A person who masters any skill (speaking in front of an audience, driving a car, building a personal life, writing articles or stories, making money, treating people, drawing pictures, composing music or something else) can teach this to other people. After all, if someone once did something, then another person can not only repeat it, but also perform it as masterfully as the master himself.
For those who are interested in the most detailed information about NLP techniques and methods, we recommend the section of our website “Articles on NLP”. We draw your attention to the fact that the articles only allow you to get acquainted with some theoretical information, but are by no means capable of instilling any lasting skills. You will not become a good judoka without a real coach and you will not be able to confidently snowboard just by reading a book with instructions on this sport; only practical classes at our NLP center will allow you to learn real NLP skills and do it in an interesting, effective and easy way.
Introduction
Hypnosis has been used throughout human history. For centuries, hypnosis has been associated with mysticism and magic. For most people, it is still synonymous with magic or quackery.
In fact, hypnosis is a complex science, a healing method and a way of influencing others. Having mastered hypnosis with the help of this book, you will be able to influence people, instill in them certain thoughts and actions, and engage in self-hypnosis.
Separate chapters are devoted to meditation, self-hypnosis and autogenic training. This book is a modern practical guide that will help you learn how to use hypnotic techniques in your life. Also, this textbook on hypnosis does not ignore the issues of protection from the influence of others: such a dangerous type of street hypnosis as gypsy hypnosis is discussed in detail.
Thanks to this book, you will be able to achieve success in life, learn how to manage people, and also get the opportunity to manage your present and future, get rid of phobias and complexes, and become happier.
